Sleep Packages

Pregnancy Plan

Plan ahead!

Expecting - Newborns under 10 weeks

We talk about sleep schedules, sleep environments and what to expect.

Includes:

  • One initial phone consultation
  • Two emails in the first 10 weeks of your baby's life.

$139

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pregnant mom baby sleep

Baby Break Through

Start early!

10 weeks - 1 Year

Includes:

  • An intake questionnaire done on-line prior to our consultation.
  • A 45-60 minute phone consultation where we go through the plan in detail making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step sleep training program customized for your family! This plan will address a proper sleep schedule, sleep environment, and a consistent bedtime routine for your baby.
    It will guide you about what to do during your baby's night wakings and naps, and will also outline the keys for success and what is to be expected.
  • Two weeks of support including:
    • Daily email for 2 weeks - I will send one email a day after I see the sleep log completed to assess your baby’s routine during the previous 24 hour period.
    • Four follow-up telephone callsduring the two weeks to make changes and answer questions.

$299

Schedule a Call
pregnant mom baby sleep

Trying Toddlers

It is possible!

1 Year+

Includes:

  • An intake questionnaire done on-line prior to our consultation.
  • A 45-60 minute phone consultation where we go through the plan in detail making sure you are comfortable and confident with everything moving forward.
  • A detailed step by step sleep training program customized for your family! This plan will address a proper sleep schedule, sleep environment, and a consistent bedtime routine for your toddler.
    It will guide you about what to do during your child's night wakings and naps, and will also outline the keys for success and what is to be expected.
  • Three weeks of support including:
    • Daily email for 3 weeks - I will send one email a day after I see the sleep log completed to assess your child’s routine during the previous 24 hour period.
    • Four follow-up telephone calls during the three weeks to make changes and answer questions. There is an extra week of support as toddlers can be strong-willed!

$399

Schedule a Call
toddler sleep

A well-rested child is curious, energetic, happy, playful, and eager to learn!